Started running simply because I could not rock climb from an injury in 2010. My target was a half marathon under 2hrs and I just managed it with time 01:59:02. After that when I healed from the injury I returned to climbing and I did not push too hard the running trainings until I met my wife and she introduced me to trail running. After that I started to run on more events — these are the most notable ones.
2026 — Live from Strava
Live70
Runs
426.8 km
Distance
3,999m
Elevation
6:07/km
Avg Pace
43.6h
Time Running
144 bpm
Avg HR
17.91 km
Longest Run
Morning Trail Run
4:44/km
Fastest Pace
Morning Run
Monthly Distance
Kilometers per month in 2026
Recent Runs
Morning Run
19 May
5.7 km
dist
5:32
/km
31:30
time
149
bpm
20m
elev
Evening Run
17 May
4.96 km
dist
6:15
/km
30:59
time
139
bpm
23m
elev
Morning Run
16 May
1.36 km
dist
6:18
/km
8:34
time
142
bpm
2m
elev
Morning Run 🌧️☔
16 May
5.01 km
dist
4:49
/km
24:05
time
163
bpm
10m
elev
Morning Run
16 May
2.06 km
dist
6:17
/km
12:58
time
131
bpm
3m
elev
Evening Run
15 May
2.5 km
dist
6:27
/km
16:06
time
132
bpm
3m
elev
Evening Run
13 May
8.01 km
dist
6:32
/km
52:24
time
138
bpm
39m
elev
Afternoon Run
11 May
5.02 km
dist
5:59
/km
30:04
time
137
bpm
27m
elev
Morning Trail Run
9 May
17.91 km
dist
7:49
/km
2:19:54
time
149
bpm
657m
elev
Morning Run
6 May
4.74 km
dist
6:59
/km
33:04
time
131
bpm
20m
elev
All-Time Stats
2014 — 2026 · from Garmin export
1,131
Total Runs
Since 2014
7,911.1 km
Total Distance
811.3h running
72,102m
Total Elevation
8.1x Everest
4:35/km
Best Pace
Piaseczno Futás
495k
Calories Burned
59
Trail Runs
46.43 km
Longest Run
Yearly Distance
Total kilometers per year
Monthly Training Volume
Distance per month over the years
Pace & Heart Rate Trend
Average pace and heart rate by year
Heart Rate Distribution
Average HR across all runs
Pace Distribution
Average pace across all runs
All Races
| Name | Date | Time | Distance | Pace mm:ss/km | Elevation | Eff.distance | Eff. Pace |
|---|---|---|---|---|---|---|---|
| Lesnik Summer | 2017.06.03 | 6:24:58 | 32,72 | 11:45 | 2297 | 41,908 | 9:11 |
| Lesnik Winter | 2018.12.01 | 5:19:00 | 27 | 11:48 | 2050 | 35,2 | 9:03 |
| PZU Maraton Karkonoski | 2015.08.02 | 7:09:22 | 46,43 | 09:14 | 2000 | 54,43 | 7:53 |
| Lesnik autumn | 2016.09.03 | 4:49:00 | 28,67 | 10:04 | 1784 | 35,806 | 8:04 |
| Lesnik Winter | 2021.12.04 | 6:38:40 | 40,11 | 09:56 | 2531 | 50,234 | 7:56 |
| Sky 1/2 Marathon Babia Gora | 2016.06.11 | 3:43:00 | 23,69 | 09:24 | 1280 | 28,81 | 7:44 |
| Lesnik Autumn | 2017.08.26 | 5:12:00 | 31 | 10:03 | 2270 | 40,08 | 7:47 |
| Rzeznicek | 2014.06.21 | 3:54:24 | 28 | 08:22 | 1060 | 32,24 | 7:16 |
| Lesnik Winter | 2019.11.30 | 2:08:54 | 13 | 09:54 | 1000 | 17 | 7:34 |
| Lesnik Autumn Speed | 2019.08.31 | 2:59:01 | 20 | 08:57 | 1400 | 25,6 | 6:59 |
| Bieg O Brenskie Kierpce | 2024.08.18 | 1:58:19 | 15,22 | 07:46 | 645 | 17,8 | 6:38 |
| Prague Half Marathon | 2014.04.05 | 2:09:37 | 21,1 | 06:08 | 21,1 | 6:08 | |
| Lesnik Spring | 2017.04.08 | 3:15:18 | 25,65 | 07:36 | 1128 | 30,162 | 6:28 |
| Half Marathon Mietkowski | 2016.05.15 | 1:56:39 | 21,1 | 05:31 | 21,1 | 5:31 | |
| Balaton Half Marathon | 2014.11.15 | 1:54:23 | 21,1 | 05:25 | 21,1 | 5:25 | |
| Misina Peak Attack | 2014.09.06 | 1:43:22 | 16,06 | 06:26 | 674 | 18,756 | 5:30 |
| Half Marathon Mietkowski | 2017.04.23 | 1:47:59 | 21,1 | 05:07 | 21,1 | 5:07 | |
| Half Marathon Slezanski 14 | 2021.10.02 | 1:53:14 | 21,1 | 05:21 | 280 | 22,22 | 5:05 |
| Half Marathon Slezanski 12 | 2018.03.19 | 1:49:57 | 21,1 | 05:12 | 280 | 22,22 | 4:56 |
| Half Marathon Slezanski 11 | 2017.03.25 | 1:49:17 | 21,1 | 05:10 | 280 | 22,22 | 4:55 |
| Half Marathon Slezanski 10. | 2016.03.19 | 1:49:14 | 21,1 | 05:10 | 280 | 22,22 | 4:54 |
Half David Goggins Challenge
2021.09.13
During 24hrs, running 7-8km every 4 hours
45.21 km
Total Distance
4:15:46
Running Time
5:39/km
Avg Speed